Aerial arts with laetitia bodin ^expired Free

Join well-known aerialist, Laetitia from Cirque de Soleil, for a creative workshop on the aerial arts. She will teach you foundational aerial moves and techniques using a variety of aerial equipment. Contact [email protected] (français) or [email protected] (english). overview: 2-hour aerial arts workshop fee: 20 € members/ 25 € non-members schedule: Saturday 10am – 12pm teacher: Laetitia Bodin outline: -stretching warm up -specific warm up and conditioning -review of different keys: foot key, hip-key, S-key -climbing techniques: basic, russian-toe climb, knee climb -straddle ups and pull ups -drop positions: angel drop, single & double star drop