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Conditioning Workshop for Aerialists

Posted on: June 28, 2019
Category: Intensive/Workshop/Master Class/Seminar
Type: In Person
Conditioning Workshop for Aerialists  - Circus Events - CircusTalk
If you’ve ever asked yourself “How do other aerialists make this all look so effortless and graceful?”. The answer is CONDITIONING. Efficient conditioning done consistently, with proper rest and recovery. This workshop will help you with specific exercises for : Clean inversions both from the ground and in the air, with the effective dose of effort Improving your lines in the air Consistent pullovers and straddle inversions without jumping Properly perform pull-ups & push-ups (I know they are your favorite ;) Stop “cheating” your way through skills because of muscular compensations due to incorrect movement patterns Achieve better Hip locks And other cool stuff! Registration in advance is required at * info@sannyasa.yoga
Ticket Info:
Date: June 29, 2019
12:00 am
Location: Quinntessential Movement Studio
Galleria PLaza
Grand Cayman
Cayman Islands

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