YOU MAY ALSO LIKE

MA Application Deadline 5th July - Circus Events - CircusTalk
MA Application Dea... Circomedia
Nov.30, -0001 - July05, 2021
DEADLINE 5th JULY! Application deadline for our Ma in directing circus is soon approaching. Our MA in Directing Circus is the first of its kind in the world. The MA has been developed to address a recognised need across the global circus community to create and support a new kind of performance di...
MICC Annual Market 2021 - Circus Events - CircusTalk
MICC Annual Market 2021 International Market for Contemporary Circus
July12, 2021 - July15, 2021
This summer once again, we cordially invite you to make your annual deep-dive into contemporary circus during the MICC’s Virtual Annual Market. Over four fascinating and varied days of exchange and discovery, learn about what’s trending and what’s coming in contemporary circus. Find out what artists...
2021 Circus Historical Society Convention - Circus Events - CircusTalk
2021 Circus Histor... Bruce Hawley
Sept.19, 2021 - Sept.22, 2021
The Circus Historical Society will hold its 2021 Convention from September 19 to 22 at the Trumbull Marriott near Bridgeport, Connecticut . . . home of the Barnum Museum and several other historic circus sites! In addition to tours of the museum and the local historic circus sites, the convention w...

Creating Effective Efficient Warm-ups expired

Posted by: Jim Donak
Posted on: Sept. 04, 2020
Category: Intensive/Workshop/Class
Type: Online
Creating Effective Efficient Warm-ups - Circus Events - CircusTalk
The goal of this workshop is to give you tools to understand how best manage time devoted to training.

We all recognize the need to warm-up before training.
In this workshop you will learn the nuances and details of how to create effective and efficient warm-ups that best prepare one for type of training that will follow.

Presented will be the essential goals of an effective warm-up, the science behind what makes them essential and approaches as to how to best meet these goals. We will also look at common warm-up misunderstandings and mistakes that may even hinder the effectiveness of a warm-up.

Workshop emphasis is on refining functional skills and training safely. And with a focus on intelligent training these workshops will benefit you in ways you did not expect.

This workshop is part lecture and part lab so be prepared to move.

Equipment:
---an open space in which can move and be comfortable on your back, hands and knees

Cost:
---Employed- $25
---Unemployed Underemployed- $5-$20

Enroll:
Send payment via Venmo (@divingbuddah) or Paypal to [email protected] (use 'sending to a friend')
-In the memo put the name and date of event, the full name(s), contact email(s) and number(s) for all being enrolled.
Once payment is confirmed you will be sent a link to the class.


For more information contact Jim at [email protected] with 'Creating Effective Efficient Warm-ups' in the subject line.
Date: Oct. 02, 2020
10:00 am
Timezone: (UTC-8) Pacific Time (US & Canada)
Languages: English Online event URL:

Hosting a circus event?
Sign up to post an event for FREE!