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Super 650 Conditioning for Acrobats expired

Posted by: Anne Weshinskey
Posted on: Oct. 12, 2022
Category: Intensive/Workshop/Class
Type: Online
Super 650 Conditioning for Acrobats - Circus Events - CircusTalk
Range of Motion, Mobility, Body Awareness, Strength and Flexibility, Injury Prevention, and Endurance is within reach!!

On-going online conditioning classes solo or in small groups (3 max) are designed with the needs of an acrobat in mind. Evidence-based techniques that address connective tissue and muscle rebalancing to enhance your performance.

I was introduced to Essentrics® as an 'older' performer while working on a show in Toronto. I had a career's worth of injuries, aches, pains, and imbalances. After doing these very brief (25 minutes) dynamic workouts every day for a week I came away with a whole different body!

Workouts are dynamic, gentle, slow, and work all 650 muscles in a single, short session.

Grab some friends and set up a class at your convenience!

Taught by former circus performer Anne Weshinskey:
ACSM--Certified Personal Trainer®
Certified FRC® Instructor
Certified Essentrics® Instructor
Date: Oct. 12, 2022
Timezone: (UTC-5) Eastern Time (US & Canada)
Online event URL:

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