YOU MAY ALSO LIKE

Cirque Intense Premiere Work in Progress  - Circus Events - CircusTalk
Cirque Intense Pre... Cirque Intense
June06, 2021 - June06, 2021
Audition Cirque Intense Preparatory & Career Orientation Year - Circus Events - CircusTalk
Audition Cirque In... Cirque Intense
May17, 2021 - July29, 2021
The Cirque Intense Audition is not aiming to select the most talented. Instead, during the admission workshop we get to know each other and see if Cirque Intense is right for you. The admission workshop will take place on July 31 - August 1, 2021. The school year of Cirque Intense starts on Se...
Special Edition - International Circus Festival Gold Elephant - Circus Events - CircusTalk
Special Edition - ... International Circus Festival Gold Elephant - Girona
June24, 2021 - June28, 2021
After the extraordinary success of critics and audiences in its first nine editions, with more than 200,000 spectators, Girona will host at the end of June the only international circus festival in our country. In the image of the great circus festivals of Moscow or Monte Carlo, the next edition of ...

Understanding Neuromuscular Techniques expired

Posted by: Jim Donak
Posted on: June 23, 2020
Category: Intensive/Workshop/Class
Type: Online
Understanding Neuromuscular Techniques - Circus Events - CircusTalk
THIS IS THE FIRST WORKSHOP OF A 4-PART TRAINING SERIES BEST DONE AS A SET
www.divingbuddah.com/workshop4PartTrainingSeries.html
However, if you can't attend the full series, there is plenty to learn from taking one or more workshops on an individual basis.

Description:
One important part of athletic ability is the balanced qualities of range of motion (ROM), strength, stability, and good alignment. The application of techniques that utilize neuromuscular principles is indispensable with respect to achieving these attributes. As a result, their use has gained much popularity in recent years.

Aspects of neuromuscular principles are utilized in techniques such as PNF (proprioceptive neuromuscular facilitation), isometric stretching, contract-relax techniques etc.

The effective use of these neuromuscular techniques (NMTs) is as much art as it is science. Most people have little to no understanding of how NMTs work, and at best a simplified understanding of their full potential. As a result, they are unable to fully achieve the amazing benefits of artful, refined application.

This workshop serves to give an educated overview of all that comprises the art and science of neuromuscular techniques and their application. It will give you an understanding that will allow you to be multifaceted with your application of neuromuscular principles to achieve almost magical results.

Equipment (optional; gather what can):
---pair of sliders (towel of socks on wooden floor), cardboard or actual 'sliders' for carpet
---stick (broom, mop e.g.)
---pair of chairs (for splits, shoulder stuff)
---weight: 10lbs? (filled water bottle/jug, kettle bell, actual weights; not recommended heavy pets)
---pair of yoga blocks or equivalent which you can use as a shim
---strap, yoga belt or equivalent
---resistance bands
---etc. :-)

Cost:
---Employed- $25(USD)
---Unemployed Underemployed- $5-$20 (USD)

Enroll:
Send payment via Venmo (@divingbuddah) or Paypal to [email protected] (use 'sending to a friend')
-In the memo put the name and date of event, the full name(s), contact email(s) and number(s) for all being enrolled.
Once payment is confirmed you will be sent a link to the class.


For more information contact Jim Donak ([email protected]) with 'UnderstandingNMTs' in the subject line.
Date: July 06, 2020
10:00 am
Timezone: (UTC-8) Pacific Time (US & Canada)
Languages: English Online event URL:

Hosting a circus event?
Sign up to post an event for FREE!