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Event

Work With Your Body: Practical Anatomy for Aerial Artists

Posted on: July 11, 2019
Category: Workshop
Work With Your Body: Practical Anatomy for Aerial Artists - Circus Events - CircusTalk
For the first time in the UK!!! Join the author of Applied Anatomy of Aerial Arts to learn more about how your body works! How do I get more flexible? How do I achieve that next level of skill? How do I build the strength to do that cool trick? How do I stop getting hurt when I train? This full-day class answers the questions that aerialists ask most often and helps them learn how to work with your body, rather than against it. We’ll talk about how your shoulders, core, and hips work together to move you through space, and how the right biomechanics can help you stretch further and be functionally stronger. Most important, we’ll talk about how to train to your limits without getting hurt. Based on the latest research and lots of practical, circus-specific examples, this class will help you understand your body—and your training—in a whole new way. Prerequisites: Interest in learning how your body works in the air. Circus artists and instructors encouraged to attend.
Date: Sept. 01, 2019 10:30 am - 5:30 pm
Location: National Centre for Circus Arts
Coronet St, Hackney, London N1 6HD, UK
London
United Kingdom

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