Resistance Training: Is Resistance Training Safe for Youth? Let’s Look at the Facts – Part 3.
It is a long standing myth that resistance training is inherently unsafe for kids to do. However, claims to support
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Physical Health
Resistance Training: Myths Behind Resistance Training for the Artistic Athlete – Part 2
We already talked about how we know resistance training is beneficial for the artistic athlete. It’s not a question anymore,
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PRO Exclusive: Physical Health in Circus with Yasmine Mucher – Body Maintenance
In this new CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us
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PRO Exclusive ANNOUNCEMENT – New Physical Health Series with Yasmine Mucher
In this new CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us
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Resistance Training: Is Resistance Training Beneficial for the Artistic Athlete? How Do We Incorporate It into Training? – Part 1
While resistance training, and specifically resistance training with weights, has become commonplace in the training regimens of many sports, it
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Courageous Conversations About Mental Health in Circus–Healthy Relationships with Substances–Addressing Addiction in Circus–PRO Exclusive
In this new video series moderated by Janelle Peters, a Licensed Social Worker, they will discuss the importance of addressing
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The Science of Contortion
I was very impressed in 2019 at the 40th Festival Mondial du Cirque de Demain when I saw the contortionist
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The Basics of Periodization and How to Apply It to the Contract Performer
Periodization is the systematic organization of all aspects of an athlete’s or a team’s training for an extended period of
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