How to Slow Down – A Guide for Type A Personalities
I’ve always been an action-taker. I decide what I want, then I proceed to make detailed lists, action steps, and
Read moreI’ve always been an action-taker. I decide what I want, then I proceed to make detailed lists, action steps, and
Read moreWhen I work with high-achieving clients, one question I get asked most often is, “How do I set healthy boundaries?”
Read morePerfectionism was my superpower–until it wasn’t. Growing up in Barbados, life was predictable. We were all expected to focus on
Read moreFor the working individual who spends 12+ hours out of their home (commuting, working, commuting back), getting home and cooking
Read moreScientific studies have shown that many effects of music can be seen in the brain. Multiple observations have demonstrated some
Read moreMore of the music industry is now beginning to talk about the mental health of everyone within it, specifically those
Read moreMy journey working on cruise ships started when I wanted to move to La Paz, near Los Cabos by the
Read moreEveryone has worked with a venue, or a crew, or even just one person where it would be so satisfying
Read moreTwenty years ago, on the fourth floor of a steamy dance studio in NYC, I had just finished teaching my
Read moreSince the 1990s, the German Circus Roncalli has begun phasing out the use of wild animals in their shows. However,
Read moreWorking in different countries and among different cultures can be hard. Yet many of us in the entertainment industry dive
Read morePhare, the Cambodian Circus in Siem Reap, is more than a conventional acrobatic circus; rather, Phare artists create and perform
Read moreRose Alice is an award-winning Rogue Ballerina and Choreographer who cites dance as being her absolute purpose in life. Her
Read moreProtecting your energy as a performer isn’t always a walk in the park. As artists, having enough energy and stamina
Read moreDimitri is a Swiss and international legend. And you’ll be hard-pressed to find anyone in Switzerland who hasn’t heard of
Read moreClowns Without Borders was founded in 1993. Best to say it in the words of the Clowns themselves: “We bring
Read moreWater Shows have a long history. The first documented swimming pool dates back to 2500 B.C. in Egypt! They used bricks
Read moreThe Afghan Mobile Mini Circus for Children (MMCC) is a traveling educational entertainment group in Afghanistan. MMCC accepts children aged 5–17 to learn
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