How to Slow Down – A Guide for Type A Personalities
I’ve always been an action-taker. I decide what I want, then I proceed to make detailed lists, action steps, and
Leer másI’ve always been an action-taker. I decide what I want, then I proceed to make detailed lists, action steps, and
Leer másWhen I work with high-achieving clients, one question I get asked most often is, “How do I set healthy boundaries?”
Leer másPerfectionism was my superpower–until it wasn’t. Growing up in Barbados, life was predictable. We were all expected to focus on
Leer másFor the working individual who spends 12+ hours out of their home (commuting, working, commuting back), getting home and cooking
Leer másScientific studies have shown that many effects of music can be seen in the brain. Multiple observations have demonstrated some
Leer másMore of the music industry is now beginning to talk about the mental health of everyone within it, specifically those
Leer másMy journey working on cruise ships started when I wanted to move to La Paz, near Los Cabos by the
Leer másEveryone has worked with a venue, or a crew, or even just one person where it would be so satisfying
Leer másTwenty years ago, on the fourth floor of a steamy dance studio in NYC, I had just finished teaching my
Leer másSince the 1990s, the German Circus Roncalli has begun phasing out the use of wild animals in their shows. However,
Leer másWorking in different countries and among different cultures can be hard. Yet many of us in the entertainment industry dive
Leer másPhare, the Cambodian Circus in Siem Reap, is more than a conventional acrobatic circus; rather, Phare artists create and perform
Leer másRose Alice is an award-winning Rogue Ballerina and Choreographer who cites dance as being her absolute purpose in life. Her
Leer másProtecting your energy as a performer isn’t always a walk in the park. As artists, having enough energy and stamina
Leer másDimitri is a Swiss and international legend. And you’ll be hard-pressed to find anyone in Switzerland who hasn’t heard of
Leer másClowns Without Borders was founded in 1993. Best to say it in the words of the Clowns themselves: “We bring
Leer másWater Shows have a long history. The first documented swimming pool dates back to 2500 B.C. in Egypt! They used bricks
Leer másThe Afghan Mobile Mini Circus for Children (MMCC) is a traveling educational entertainment group in Afghanistan. MMCC accepts children aged 5–17 to learn
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