Protecting Your Energy As A Performer
Protecting your energy as a performer isn’t always a walk in the park. As artists, having enough energy and stamina
Leer másProtecting your energy as a performer isn’t always a walk in the park. As artists, having enough energy and stamina
Leer másShenea Stiletto is a two-time World Acrobatic Champion, USA Gymnastics Hall of Fame Member, World-Class Handbalancer, and seasoned professional in
Leer másAstronomers, dancers, carpenters, jugglers: everyone wants to be healthy. There are vitamins, supplements, diets, and countless forms of exercise and
Leer másWhat is Recovery? Recovery is a hot topic in the health and fitness world, and is becoming more and more
Leer másDespite the increasing mediatisation around the effects of the menstrual cycle, this bolstered awareness of the topic has not yet
Leer másIn this audio series, Unpacking Injury in Circus, former circus performer and current behavioral neuroscience student, Amiel Soicher Clarke, explores
Leer másKettlebell swings, and Jefferson curls, and single-leg deadlifts, oh my! In my last post, we talked all about hip hinging
Leer másIf you are an artist, coach, producer, or clinician you know that keeping circus artists training and performing uninterrupted by
Leer másIn this audio series, Unpacking Injury in Circus, former circus performer and current behavioral neuroscience student, Amiel Soicher Clarke, explores
Leer másIn this CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us on
Leer másDeadlifting, while being a fundamental exercise for strengthening the body, gets a bad rap. For my powerlifters, Olympic lifters, and
Leer másIn this CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us on
Leer másThis week, we’re bringing you a CircusTalk Original Series ROUNDUP of Courageous Conversations About Mental Health in Circus with Janelle
Leer másIn this audio series, Unpacking Injury in Circus, former circus performer and current behavioral neuroscience student, Amiel Soicher Clarke, explores
Leer másIn this new CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us
Leer másAfter the trials and changes that come with pregnancy, getting back on stage can feel like an uphill battle for
Leer másIn the sports injury literature, there is a huge discrepancy in the amount of research done in assigned male at
Leer másConcussions get a lot of attention in team sports like football, soccer, and rugby, but really, artistic athletes need to
Leer másIt is a long standing myth that resistance training is inherently unsafe for kids to do. However, claims to support
Leer másWe already talked about how we know resistance training is beneficial for the artistic athlete. It’s not a question anymore,
Leer másIn this new CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us
Leer másIn this new CircusTalk Original Video Series, Certified Athletic Therapist and former professional aerialist Yasmine Mucher will be educating us
Leer másWhile resistance training, and specifically resistance training with weights, has become commonplace in the training regimens of many sports, it
Leer másIn this new video series moderated by Janelle Peters, a Licensed Social Worker, they will discuss the importance of addressing
Leer másI was very impressed in 2019 at the 40th Festival Mondial du Cirque de Demain when I saw the contortionist
Leer másPeriodization is the systematic organization of all aspects of an athlete’s or a team’s training for an extended period of
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